Adult Self-Defense

Adult Self-Defense training at AKYI Martial Arts

Program Overview

The Adult Self-Defense Program is designed for ages 13 and up with 50-minute sessions. A comprehensive self-defense program that teaches adults practical skills to protect themselves, while improving physical fitness and self-confidence.

Practical Self-Defense

Learn effective techniques to protect yourself in real-world situations

Physical Fitness

Improve strength, endurance, and flexibility through structured training

Build Confidence

Develop self-confidence and mental discipline through martial arts

Adults learning self-defense techniques

Expert Instruction

Train with Master Ray Kyi, a 6th Degree Black Belt with over 25 years of experience. Our program provides personalized instruction in a supportive environment where adults can learn at their own pace and achieve optimal results.

World-Class Instruction

Learn from a World Champion Coach and International Referee

Personalized Guidance

Individual attention tailored to your skill level and fitness goals

Supportive Environment

Train with like-minded adults in a respectful and encouraging atmosphere

Program Benefits

Self-Defense Skills

Learn practical techniques to protect yourself and your loved ones

Physical Fitness

Full-body workout improving strength, endurance, and flexibility

Mental Discipline

Develop focus, confidence, and stress relief through martial arts training

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Frequently Asked Questions

Find answers to common questions about our programs, training, and membership

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.